NECK PAIN AFTER CRACKING: WHAT’S GOING ON AND HOW TO FEEL BETTER

I cracked my neck and now it hurts: I’m sorry to hear your neck hurts after cracking it—that can be uncomfortable and worrying. Pain after cracking your neck often comes from muscle strain, joint irritation, or awkward movement, but it’s usually manageable. Below, I’ll explain why it might hurt, what to watch for, and steps to ease the p